The ancient art of sage clearing is a amazing tool for releasing the old and bringing in revitalized fresh new energies. You do it every day, when you take a shower, you are clearing yourself of any negative energies.
To sage one starts by physicality cleaning the home or area for cleansing, then open all the doors and windows (weather permitting). Start at the main door or mouth of chi and do a little pirouette , this circular motion either by hand or body comes in handy for tough energies and corners, were there is stagnant or stale flow. As you go through, do one room at a time and close the doors and windows behind you, once done with all of the spaces return to the main door or mouth of chi and do the pirouette again and you are done.
To sage a person one starts from the bottom and work up to the head. Pay attention to the smoke and let your spirit guide you trough this process and always be peaceful, loving and joyous.
It is nice to have some cleansed and charged crystals around for after the cleansing to set around the home. These living crystals bring the vibrations of love to us and assist to hold that space.
Remember pirouettes are just fun to do.